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Support for Adults

Support For Adults

 

Shout: Text 85258   

 

Free confidential text support service available 24/7for adults who may be finding things challenging.

 

The Samaritans:  https://www.samaritans.org/ 

Telephone 116 123   

 

Free 24/7 confidential support for anyone in emotional distress, struggling to cope.

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